This is your space for aligning your mind, body, and essence on the journey to a balanced and fulfilled life.
As your guide, I'm here to help you bridge these connections with authenticity, integrity, and compassion. Whether you're new to yoga or seeking to deepen your practice, you're in the right place.
My mission is to empower you to embody your true self - "Satya" - through inspired practice and mindful living. With a playful and encouraging spirit, I'm honored to share the transformative power of yoga, a practice that has brought me courage and strength. Together, let's embrace this journey of growth and wellness.
It's time to empower your true self -your Satya.
welcome to align with natalie
I'm Natalie
In 2018, after a challenging breakup, I turned to yoga searching for answers - and instead found a path to holistic wellness that transformed my life. A solo trip to Bali in 2019 became a turning point, where I immersed myself in the eight limbs of yoga and discovered a way to align my mind, body, and self with purpose and joy.
Today, I'm passionate about sharing this journey, guiding others to not only embrace yoga, but also a lifestyle of mindful living, authenticity, and wellness. Curious about my story?
yogi and ryt-500 with a mission to help you align your energy + find balance and ease
hey
meet natalie
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Ananda Yoga - Atlantis, Florida
Yoga Path Palm Beach - West Palm Beach Florida
In-Studio Yoga Classes
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Beginners, Gentle, Yin, Meditation, Chair Yoga, Yoga for Athletes, Trauma Informed Yoga, Kids Yoga, Therapeutic Yoga
Private Yoga Classes
ready to find alignment?
Steve
Natalie is wonderful! She provided private yoga instruction to me for over 2 years at 6 o'clock in the morning. Despite the early hour she was always on time, and always delivered an amazing experience. Every session was tailored to my needs, whether it was focused on flexibility, or ventured into complex poses which she expertly demonstrated. If you are looking to begin a yoga journey, or expand your yoga horizons you cannot find a better instructor.
PRIVATE YOGA CLIENT
Bruce
Natalie cares deeply and sincerely about her students and it shows through her exchange of energy and her approach. To take her class is to experience pure bliss because of the joy she exudes while teaching her class. You can feel her smiles. Natalie's love of and dedication to yoga is evidenced by her continuing to advance in her studies. She embodies what I would consider to be an ideal teacher, showing passion, dedication and enthusiasm. She provides hands-on instruction and guidance and encouragement. I wholeheartedly and without pause completely and unequivocally recommend Natalie as a teacher.
STUDIO CLIENT
Sacred Soul Adventure Yoga Retreat - Bali
travel with natalie
A trip that's more than just yoga.
It's a deep dive into adventure, culture, and the soul-soothing magic of Bali.
Imagine waking up to sunrises over the rice terraces, practicing yoga surrounded by nature, discovering ancient sites and landscapes, dipping your toes in black sand beaches and soaking up the rich traditions of Bali's spiritual heart.
Are you ready to trade your daily grind for an unforgettable escape on the "Island of the Gods"?
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Occasionally, I teach yoga on the #1 FREE meditation app, Insight Timer!
Insight Timer is the number one free app for Meditation, Sleep, Anxiety, and Mindfulness worldwide. It's one of TIME Magazine's and Women's Health Magazine's "Apps of the Year" and according to Tristan Harris, a technology ethicist, is the "Happiest App in the World".
Follow me below to see upcoming events that I host!
Join Me on Insight Timer
