I’m a yoga teacher on a mission to guide you to bridge your mind, body and essence with authenticity, integrity, and compassion.
I'm Natalie
Inspired Practice & Mindful Living
I realized that yoga extends far beyond the mat; it is a holistic way of living and being.
In 2018, a challenging breakup prompted me to deeply question why I repeatedly encountered disappointment in my relationships. In my quest for solace and self-understanding, I turned to yoga. What began as a search for answers quickly transformed into a profound and enduring practice. I was captivated not just by the physical movements, but by the uplifting and transformative effects of yoga on my overall well-being.
The turning point came in 2019 during a solo trip to Bali. Immersed in a meditation retreat, I experienced an unprecedented connection to my heart and was profoundly inspired. This journey introduced me to the eight limbs of yoga, which shifted my life from a state of disconnection to one of purpose and clarity.
my journey to find myself
through my practice, i learned to honor myself and embrace life more fully and joyfully.
Yoga became a catalyst for personal growth, self-discovery, and profound inner peace.
I am passionate about helping others embody their true selves - 'Satya' - through inspired practice and mindful living. With a deep connection to yoga philosophy. I infuse my classes with a playful and encouraging spirit. I am honored to share this transformative practice, which has given me courage and strength, with those seeking to deepen their connection to themselves and embrace a more fulfilled life.
today, my mission as a yoga teacher is to guide students in bridging their mind, body, and essence with authenticity, integrity, and compassion.
Helping you embody Satya
My favorite guilty pleasure? Popcorn! I just can't resist a good bowl of it.
Guilty Pleasure
Some moments in life stick with you, changing your path in ways you never imagined. In 2014, I watched this movie and vividly remember thinking, "One day, I'll do as Julia Roberts did and travel to Bali to find myself." Five years later, that dream came true, and it led me to my calling as a yoga teacher.
Eat, Pray, Love
I have 10 tattoos. including an arm showing ink from my travels around the globe.
INKED
My initials are NRG - just like "energy". It's no coincidence that one of my purposes in life is to help others align their energy, finding balance and ease in their overall well being.
NRG
Sacred Soul Adventure Yoga Retreat - Bali
travel with natalie
A trip that's more than just yoga.
It's a deep dive into adventure, culture, and the soul-soothing magic of Bali.
Imagine waking up to sunrises over the rice terraces, practicing yoga surrounded by nature, discovering ancient sites and landscapes, dipping your toes in black sand beaches and soaking up the rich traditions of Bali's spiritual heart.
Are you ready to trade your daily grind for an unforgettable escape on the "Island of the Gods"?
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